• Be Here Now

    Take a moment to enjoy the beauty of the present moment.

  • Breathe

    Relax. Take in a deep breath. And release...

Welcome to my website. I’m Debra Monaco: Yoga instructor, Astrologer, and Artist. Feel free to relax and stay a while.

Notes and Announcements

Hello everyone! I would like to extend my heartfelt desire for a season of peace, tolerance and empathy.  As always, I extend my love and gratitude to every one of you. I am grateful to you all for choosing to attend my Yoga classes – or any Yoga classes. I truly know that when we practice mindfulness in any form, we benefit ourselves, others, our planet and beyond…

For those of you who have expressed an interest in the inspirational blurbs and books I’ve read (from) during classes, I will add their titles to this site under “Inspirational Sources.”

For those of you interested in Astrology, I changed my prices, and added a few different types of Readings that I hadn’t advertised until now.  We certainly are living in interesting times.  It is always an important time to examine our own authenticity and integrity as we traverse our paths.  If you need some insight into setting your own intentions, pondering your own motivations, and making thoughtful decisions, astrology may be helpful.

We are magnificent creators, every one of us! What have you been busy creating? Just look around you. If you don’t enjoy what you see, feel, hear, experience – change it, or change your thoughts about it. Start with stillness….”go” from there. I am blessed, so are you… create a lovely day.

Click “Inspirational Sources” below for Books, Poems, Music that might interest Yoga students:

Inspirational Sources